Monday, August 16, 2010


Unlike some bandsters, I really don't mind the protein shakes, having found a brand I like (Body Fortress). 

They do get boring after a while, though.

Enter stage right:  Jell-O's sugar free, fat free banana cream pie pudding mix.  Cue the choirs of angels!

One third of a packet (equalling 1/3rd of the 25 calorie total -- you do the math) added to either a vanilla or unflavored (Unjury) protein powder makes a virtual party in my pouch.

It's lip smackingly lovely. 

In the words of famed foodie Emeril Lagasse, BAM!

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