Thursday, August 19, 2010

Hmmmm, mocha milkshake ... bariatric style!






My protein shake this morning:

8 oz. 1% milk
1 scoop chocolate protein powder
A few good squeezes of the Hershey's sugar-free chocolate sauce
1 teaspoon of decaf instant coffee
1 ice cube

+

SHAKE it UP!

=  

MOCHA MILKSHAKE!



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