I gained 1.5 pounds in the past two weeks. That's right, I GAINED weight on a diet of protein shakes and (not a lot of) pureed food.
I don't get it!
My clothes are all fitting me more loosely than they did two weeks ago. People tell me they can see the loss in my face, neck and abdomen. I am feeling so much lighter ...
... or at least I was.
On the brighter side, tonight's support session on "Changing Relationships" was helpful. What a terrific program they have at my hospital. Truly outstanding!
I'm resolved to get more exercise. I've been fooling myself into thinking that so long as I don't eat much, I can get away without exercising regularly. When they told me to exercise religiously, that it would be absolutely necessary for me to lose the weight, I didn't really believe them.
Silly rabbit! Mind tricks are for kids.
After polishing off a six pack of sugar-free pudding cups (which solved absolutely nothing), I am ready for a night's sleep to wipe this day clean.